Tag Archives: wellness

Sign of the Times (3 min read)

Written By Millionaire’s Digest Team Member: Angi Abercrombie

Founder & Owner of: Abercrombie & Fitness

Millionaire’s Digest Team, Contributor, Family & Life and Health & Fitness Writer


Signs, signs everywhere are signs. Yard art has become quite popular in the burbs! I would venture to say that yard signs did some damage to the bumper sticker industry. Just when we thought the coast was clear, the yard sign companies steamed rolled over car stickers right into our front yard!

Continue reading Sign of the Times (3 min read)

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Tabata Bing Tabata Boom! (2 min read)

Written By Millionaire’s Digest Team Member: Angi Abercrombie

Founder & Owner of: Abercrombie & Fitness

Millionaire’s Digest Team, Contributor, Family & Life and Health & Fitness Writer


Passing the tabata torch to you!

Last week, me and the Abercrombie and FITness workout warriors tore up the Tabata timer.  It was lit and now it’s your turn!  It’s Christmas, yall and I’m feeling generous! Continue reading Tabata Bing Tabata Boom! (2 min read)

Work Talk with a 3 Year Old (1 min read)

Written by Millionaire’s Digest Team Member: Etch H.

Founder & Owner of: Smart and Funny Talk

Millionaire’s Digest Team, Contributor and Family & Life Writer


I am a full time mom who homeschool her child and on my way to work, I had a memorable conversation with my inquisitive son:

Continue reading Work Talk with a 3 Year Old (1 min read)

T.B.T – Total Body Tone (2 min read)

Written By Millionaire’s Digest Team Member: Angi Abercrombie

Founder & Owner of: Abercrombie & Fitness

Millionaire’s Digest Team, Contributor, Family & Life and Health & Fitness Writer


This is not a throwback Thursday folks. This is your mid-week total body tone workout! Abercrombie and FITness bringing it to you from the great outdoors!

Check out these SIX heart pounding, calorie crushing, muscle toning workouts!
Each highlighted below demonstrate one set of 4 to 5 exercises. They are designed to burn fat while building strength and increasing stamina using only your body weight. Weights are welcome but not necessary.

Continue reading T.B.T – Total Body Tone (2 min read)

It’s Time to Let Go (1 min read)

Written By Millionaire’s Digest Team Member: Travis Tuckett

Founder & Owner of: Call Me Trav

Millionaire’s Digest Team, Contributor, Beauty, Food & Drink and Health & Fitness Writer


As the year comes to a close, start to think of everything that you’re holding onto. Are you holding onto relationships that support you in your journey in life, or are you holding onto relationships that cause you pain, and retard your potential for growth? Are your goals and dreams practical? Do you allow past mistakes to haunt you? Do you allow things that you can’t change, to weigh you down, and prevent you from making the most of your reality? Continue reading It’s Time to Let Go (1 min read)