Tag Archives: body

Throw Out your Treadmill (1 min read)

Written by Millionaire’s Digest Team Member: Rosalie Gentry

Founder & Owner of: And She Went On…

Millionaire’s Digest Team, Contributor, Beauty and Health & Fitness Writer


Feeling like your going and going but getting nowhere? Are you stuck on an overwhelmingly dull fitness plateau? Between the boring gym sesh and the pilates DVD that has a half inch layer of dust on it I bet you can barely handle life right now, right?

Continue reading Throw Out your Treadmill (1 min read)

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How to Commit Yourself to The Gym (3 min read)

Written by Millionaire’s Digest Team Member: Baran Wannamaker

Founder & Owner of: Bearbody Living

Millionaire’s Digest Team, Contributor, Health & Fitness and Successful Living Writer


I’ve been there, I feel like a lot of people have. The time in your life where you either watch an inspirational movie or see someone on Instagram with an amazing physique and think “I’m going to get on my gym grind and get shredded!”. So the next week you start up and begin to actually enjoy yourself with the health benefits that come along with exercise, but after that initial week or month is up, you quickly realize that it’s a very challenging and long commitment if you want to get results. This realization causes so many to become discouraged and slowly drift away from the gym, I went through this stage 3 times my first year of training before I fully engaged myself. It’s a vicious cycle that will keep you in it’s path unless you find these 3 key factors.

Continue reading How to Commit Yourself to The Gym (3 min read)

4 Easy Ways to Unwind (1 min read)

Written by Millionaire’s Digest Team Member: Samina Mallick

Founder & Owner of: You Belong to Yourself

Millionaire’s Digest Team, Contributor and Successful Living Writer


Want to unwind after a long day of work? Then try these 4 methods:

1. Listen to music: It is scientifically proven that listening to relaxing music can help destress a person. There are plenty of music on relaxation on the internet to choose from. Choose one with suits your taste, lie down on your bed and relax!

Continue reading 4 Easy Ways to Unwind (1 min read)

5 Sign that you are in Love (1 min read)

Written by Millionaire’s Digest Team Member: Garima Bhaskar

Founder & Owner of: Garima Writes

Millionaire’s Digest Team, Contributor, Family & Life, Photography, Stories and Technology Writer


1. You spend most of your time with them and love every moment, still you miss them the second they leave. Being with them makes you comfortable and you can be your own self in front of them without being worried that they would judge you.

Continue reading 5 Sign that you are in Love (1 min read)

The 7 Types Of Fangirls (3 min read)

Written by Millionaire’s Digest Team Member: Hira N.

Founder & Owner of: The Loudest Thoughts

Millionaire’s Digest Team, Contributor and Successful Living Writer


The following are 7 types of fangirls, if you’re a fangirl like me then know that you’re awesome and without you the world just wouldn’t be complete. So please read this with a clear mind and I don’t mean to offend anyone, I made this list because I’m a crazy fangirl too, so to all the fangirls reading, you truly are the craziest and most special person ever.

Continue reading The 7 Types Of Fangirls (3 min read)

Moments (1 min read)

Written by Millionaire’s Digest Team Member: Ivan S.

Founder & Owner of: Colourful Life Notes

Millionaire’s Digest Team, Contributor, Art, Photography, Successful Living, Travel and Writing Writer


Today is my birthday. And for 17 years I have learnt and experienced so much. I have read a lot of inspirational masterpieces, I have had vivid dreams and goals. I have accomplished some of them,others not.I have met a lot of people,traveled to a lot of places and witnessed tremendous miracles. I have sung till my last breath,painted towns red and laughed in unstoppable way. However I have struggled a lot and continue to do so at times, but I acknowledge my pain and always strive to raise above it.I owe a lot to my family – they are the best, also my friends who have always been right beside me.

Continue reading Moments (1 min read)

5 Things your Makeup Artist wants you to Start Doing (1 min read)

Written by Millionaire’s Digest Team Member: Rosalie Gentry

Founder & Owner of: And She Went On…

Millionaire’s Digest Team, Contributor, Beauty and Health & Fitness Writer


As we already know, most everything in life takes practice. Taking essential tips from professionals can NEVER hurt us in our journey to perfecting our skills. Listed below are five tips and tricks that will help you slay that make up look you desire and leave you looking absolutely flawless.

Continue reading 5 Things your Makeup Artist wants you to Start Doing (1 min read)

Beauty From Nature – The Indian Secrets! (1 min read)

Written by Millionaire’s Digest Team Member: Kani Karthick

Founder & Owner of: Kani’s View

Millionaire’s Digest Team, Contributor, Beauty, Books and Entertainment Writer


I am lately hearing a lot of buzz going on about ‘Going Organic’ or ‘Keeping it Natural’. Almost immediately, all the shelves at my favorite store are filled with all these unknown brands of skincare and hair-care products that have graphics of leaves and flowers all over them! Does having two leaves and a flower printed on a bottle of shampoo mean that it is natural? However, we Indian women have been using products directly from nature for skincare and hair-care for centuries. Listed below are a few of these products that any Indian women will swear by!

Continue reading Beauty From Nature – The Indian Secrets! (1 min read)

Overcoming Feelings of Guilt (1 min read)

Written By Millionaire’s Digest Team Member: Travis Tuckett

Founder & Owner of: Call Me Trav

Millionaire’s Digest Team, Contributor, Beauty, Food & Drink and Health & Fitness Writer


Guilt is a deep emotional experience that you have when you commit an act that goes against your own moral standards of conduct. There are varying levels of guilt that are determined by the circumstances surrounding the action that caused guilt to form. Regardless of the severity of the guilt, feeling guilty, or believing that you are guilty, is not easy to deal with. However, the first step in winning this struggle is to admit to your actions. Take responsibility whether you do it within yourself, or with someone else. Then, take some time to meditate on what you said, or did. Ask yourself: What motivated me to do this? Could I have done anything differently? Is there any way to may this situation better? How can I avoid this from happening again? Finally, think of some positive things you can do, and do them. For instance, help an elderly neighbor, give a homeless person a meal, reward a hardworking employee, call family members that you rarely speak with, or donate to a charity. It’s important to own your actions. Try to take steps to make it better, and endeavor to change your course, by doing positive things. Positivity always helps to erase negativity, but if you don’t do positive things genuinely, you will regress and fall back into to feelings of guilt.


Article Credits: Travis Tuckett

Millionaire’s Digest Team, Contributor

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Honest Advice for Creating New Habits (1 min read)

Written by Millionaire’s Digest Team Member: Baran Wannamaker

Founder & Owner of: Bearbody Living

Millionaire’s Digest Team, Contributor, Health & Fitness and Successful Living Writer


Creating new habits are something that can be very difficult. This is something that I’ve come to be quite familiar with, as I’m sure a lot of you have as well. If you’re someone who always seems to be starting over on things then keep reading and learn how to effectively embed new habits into your life.

Continue reading Honest Advice for Creating New Habits (1 min read)