Written by Millionaire’s Digest Team Member: Tracey Bratton

Founder & Owner of: My Balanced Mind, Body and Soul

Millionaire’s Digest Team, Contributor, Family & Life and Successful Living Writer

Maintaining balance in your life requires keeping your soul healthy. You probably have gathered this bit of information by now if you’ve read my FIRST (yay!) two posts. What is your soul? It’s that part of you that you know is there, but you just can’t quite describe. It’s what makes you-you  -your essence if you will. If you’re neglecting this aspect of yourself, just as with the mind & body, you will become out of balance.

You may say, “I’m not religious” or “I don’t believe in that kind of stuff,” but even if you’re agnostic or atheist (which by the way, I’m a Christian & I truly do not judge those who don’t have my same beliefs), you still have a spiritual component to your “self,” & if you’re not nurturing it, you’re neglecting a third of your being.

As a Christian, I nurture my soul through many different outlets, including daily devotions, prayer, meditation, yoga, & maintaining healthy relationships with others. If you don’t have the same spiritual beliefs as I do, rest assured you can still nurture your soul. You can do this through meditation,  yoga, & maintaining healthy relationships to feel connected to something larger than yourself. These activities don’t have to be religious-focused. No matter your spiritual beliefs, or lack thereof, you still have a soul that needs to be nurtured and maintained. I hope you have a wonderful balanced week!

Article Credits: Tracey Bratton

Millionaire’s Digest Team, Contributor

  1. Tracey Maine
    kritika029 1 year ago

    Too good!

    • Tracey Maine Author
      tracey 1 year ago

      Thanks! Glad you enjoyed it!

  2. Tracey Maine
    Heather Magbee 1 year ago

    Yes we all need a refreshed, renewed, balanced soul daily! Thanks for sharing!

    • Tracey Maine Author
      tracey 1 year ago

      You’re welcome! Thanks for reading!

  3. Tracey Maine
    Transit Address 11 months ago

    Yoga and meditation leads towards spirituality as well as the habit of finding morality,seeing something good in everything

    • Tracey Maine Author
      tracey 10 months ago

      I completely agree!

  4. Tracey Maine
    -Eugenia 10 months ago

    Very enlightening. Thank you for sharing. 🌻

    • Tracey Maine Author
      tracey 10 months ago

      I’m glad you think so. Thanks for stopping by!

  5. Tracey Maine
    Amita singh, 10 months ago


  6. Tracey Maine
    nishi1996 10 months ago

    hey nice post.. pls check out my blog..

  7. Tracey Maine
    thegirlnextdoor 8 months ago

    Beautiful article 😁

  8. Tracey Maine
    The buzzing Blogger 8 months ago


  9. Tracey Maine
    agirlwhowrites 7 months ago

    I’m glad that this blog focuses on spiritual well-being. It’s so important to ensure that the most integral part of our being is well fed!

  10. Soul (1 min read) 7 months ago

    […] via Soul (1 min read) — Millionaire’s Digest […]

  11. Soul – SEO 6 months ago

    […] via Soul (1 min read) — Millionaire’s Digest […]

  12. Tracey Maine
    Abhijith Padmakumar 6 months ago

    Awesome post Tracey. I really loved it so much !! It’s really inspiring 😊

Leave a comment

Your email address will not be published.

©2018, Millionaire's Digest Company - A Media Publishing Platform, Magazine Product Line, and Social Networking Site.


Millionaire's Digest Magazine

Log in with your credentials


Forgot your details?

Create Account

%d bloggers like this: