Category Archives: Brain Hacks

Overcoming Feelings of Guilt (1 min read)

Written By Millionaire’s Digest Team Member: Travis Tuckett

Founder & Owner of: Call Me Trav

Millionaire’s Digest Team, Contributor, Beauty, Food & Drink and Health & Fitness Writer


Guilt is a deep emotional experience that you have when you commit an act that goes against your own moral standards of conduct. There are varying levels of guilt that are determined by the circumstances surrounding the action that caused guilt to form. Regardless of the severity of the guilt, feeling guilty, or believing that you are guilty, is not easy to deal with. However, the first step in winning this struggle is to admit to your actions. Take responsibility whether you do it within yourself, or with someone else. Then, take some time to meditate on what you said, or did. Ask yourself: What motivated me to do this? Could I have done anything differently? Is there any way to may this situation better? How can I avoid this from happening again? Finally, think of some positive things you can do, and do them. For instance, help an elderly neighbor, give a homeless person a meal, reward a hardworking employee, call family members that you rarely speak with, or donate to a charity. It’s important to own your actions. Try to take steps to make it better, and endeavor to change your course, by doing positive things. Positivity always helps to erase negativity, but if you don’t do positive things genuinely, you will regress and fall back into to feelings of guilt.


Article Credits: Travis Tuckett

Millionaire’s Digest Team, Contributor

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5 Ways On How You Can Find Your Passion In Life (3 min read)

Exercise 1 – Revisit your childhood. What did you love to do?
Make a list of all the things you remember enjoying as a child. Would you enjoy that activity now?

Continue reading 5 Ways On How You Can Find Your Passion In Life (3 min read)

How to Be Grateful (1 min read)

Written By Millionaire’s Digest Team Member: Paige Taylor

Founder & Owner of: Millennial Paige

Millionaire’s Digest Team, Contributor, Books, Successful Living and Travel Writer


It’s not always easy to feel grateful, especially when the skies are gray and our workload seems never ending. As the day trudges by with the minutes feeling like hours on our mood drops, our shoulders sag and with furrowed brows, we find ourselves wishing for the day to end. But while we are busy wishing away our lives we could be busy reminding ourselves of why we love it, for it is in these moments when reacquainting ourselves with gratefulness is the most important and beneficial.

Continue reading How to Be Grateful (1 min read)

Conquering Our ANTs (3 min read)

Written by Millionaire’s Digest Team Member: Kayla Arroy

Founder & Owner of: Essencentral

Millionaire’s Digest Team, Contributor and Successful Living Writer


“The constant creeping of ANTs will wear away the stone.”

– Unknown

Continue reading Conquering Our ANTs (3 min read)

10 Ways to Connect to Your Intuition (2 min read)

Written by Millionaire’s Digest Team Member: Kayla Arroy

Founder & Owner of: Essencentral

Millionaire’s Digest Team, Contributor and Successful Living Writer


Intuition is often a spontaneous thing. It floats in randomly and before you know it, it’s gone again.

What if I told you it doesn’t have to be a random occurrence? Continue reading 10 Ways to Connect to Your Intuition (2 min read)

Dealing with Shame (1 min read)

Written By Millionaire’s Digest Team Member: Pradeep Shrivastava

Founder & Owner of: Pradeep Shrivastava

Millionaire’s Digest Team, Contributor, Blogging, Books, Entertainment, Family & Life, Successful Living Writer and Writing Writer


Shame is a soul eating emotion. – C.G. Jung

At some point in time in our lives, we all have done something we are not proud of, so here are 5 quick thoughts and ways to deal with it.

Continue reading Dealing with Shame (1 min read)

The Power of Affirmations (1 min read)

Written by Millionaire’s Digest Team Member: Alexis Wilder

Founder & Owner of: Fat NO Fear

Millionaire’s Digest Team, Contributor and Health & Fitness Writer


It’s never easy to make a big change in hopes of becoming a better self (if it was, we’d all be in amazing shape, be CEOs, have perfect health, never feel anxious, and have found a simple solution to every other problem we have, right?) The truth is, a good mind is the first step to making a positive change in any aspect of life.

Continue reading The Power of Affirmations (1 min read)

Crazy Life Hack that will Achieve Goals and Objectives Much Cheaper (2 min read)

Written by Millionaire’s Digest Staff Member: Kalin W.

Founder & Owner of: KDS

Millionaire’s Digest Staff Team, Author and Writing Writer


How to figure out a way to achieve your goals and objectives when you don’t have the time to? Need a way to plan out what for say a week would look like but don’t want to spend any money on software or even anything? Can’t remember when your friends party is or even where?

Continue reading Crazy Life Hack that will Achieve Goals and Objectives Much Cheaper (2 min read)

How to Get Your Confidence Back in 5 Minutes or Less (1 min read)

 1. Hold a high power pose for two minutes.

Try this superhero pose: Stand up straight, shoulders back, chin up with hands placed on your waist and legs hip-width apart. Feel yourself powerful and hold that pose for two minutes while taking deep breaths. You can also try a starfish-like pose where you raise your hands up in the air into a “V” shape and imagine yourself the victor at an Olympic event.

Read: 3 Keys to Increasing Your Confidence

Continue reading How to Get Your Confidence Back in 5 Minutes or Less (1 min read)

25 Ways You Can Recreate Yourself and Your Life (5 min read)

1. Create a vision for your future and establish goals.

After identifying what needs to be changed, it’s time to plan out the future that you want for yourself. What do you need to do to make this a reality? Do you need to move? Do you need to go back to school? Figure this out and establish the goals to achieve your vision.

Continue reading 25 Ways You Can Recreate Yourself and Your Life (5 min read)