All posts by angiabercrombie

Owner of Abercrombie & FITness (boutique personal training studio) in Coppell, Tx FITness enthusiast, Jesus lover, workout warrior, mom and wife, FITness/health and wellness blogger Making FITness a lifestyle
Health & Fitness

Is Fitness too Expensive?  (3 min read)

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Written By Millionaire’s Digest Team Member: Angi Abercrombie

Founder & Owner of: Abercrombie & Fitness

Millionaire’s Digest Team, Contributor, Family & Life and Health & Fitness Writer

NO it’s not!!!

This question or notion is completely absurd. The next time you hear someone say, “I just can’t lose weight because it’s way too costly,” (in a whiney whimpered voice) you have my permission to slap them back into reality!! Pla-lease!

Continue reading Is Fitness too Expensive?  (3 min read) →

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Health & Fitness

Tabata Bing Tabata Boom! (2 min read)

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Written By Millionaire’s Digest Team Member: Angi Abercrombie

Founder & Owner of: Abercrombie & Fitness

Millionaire’s Digest Team, Contributor, Family & Life and Health & Fitness Writer

Passing the tabata torch to you!

Last week, me and the Abercrombie and FITness workout warriors tore up the Tabata timer.  It was lit and now it’s your turn!  It’s Christmas, yall and I’m feeling generous!

Continue reading Tabata Bing Tabata Boom! (2 min read) →

Health & Fitness

“Weight” a minute? (2 min read)

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Written By Millionaire’s Digest Team Member: Angi Abercrombie

Founder & Owner of: Abercrombie & Fitness

Millionaire’s Digest Team, Contributor, Family & Life and Health & Fitness Writer

Stop. Wait just a minute. What the heck just happened?  In just 24 short hours, your weight fluctuated a whole 6 pounds and all you did was sleep.  Is this your imagination?  Surely your scale had a full blown breakdown over night.

Continue reading “Weight” a minute? (2 min read) →

Health & Fitness

Sign of the Times (3 min read)

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Written By Millionaire’s Digest Team Member: Angi Abercrombie

Founder & Owner of: Abercrombie & Fitness

Millionaire’s Digest Team, Contributor, Family & Life and Health & Fitness Writer

Signs, signs everywhere are signs. Yard art has become quite popular in the burbs! I would venture to say that yard signs did some damage to the bumper sticker industry. Just when we thought the coast was clear, the yard sign companies steamed rolled over car stickers right into our front yard!

Continue reading Sign of the Times (3 min read) →

Health & Fitness

CounterFIT (2 min read)

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Written By Millionaire’s Digest Team Member: Angi Abercrombie

Founder & Owner of: Abercrombie & Fitness

Millionaire’s Digest Team, Contributor, Family & Life and Health & Fitness Writer

How many times have you been deceived by the detox diet of the day? Maybe you’ve been sucked into one of the quadZILLION fake supplement shams? How many dollars have you spent on phony meal plans and workout DVD’s that have left you frustrated and abandoned?

Continue reading CounterFIT (2 min read) →

Health & Fitness

Fluff Off (3 min read)

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Written By Millionaire’s Digest Team Member: Angi Abercrombie

Founder & Owner of: Abercrombie & Fitness

Millionaire’s Digest Team, Contributor, Family & Life and Health & Fitness Writer

Good morning and please don’t get your panties in a big twist because of the racy title. I intend for this post to be a finger-pointing, shaking in your face kind of post. Ladies and gents, how many of you have acquired a Fall fluff??? Don’t act like you don’t know what I’m saying. You know…the FLUFF!

Continue reading Fluff Off (3 min read) →

Health & Fitness

Body Weight (2 min read)

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Written by Millionaire’s Digest Team Member: Angi Abercrombie

Founder & Owner of: Abercrombie & Fitness

Millionaire’s Digest Team, Contributor, Family & Life and Health & Fitness Writer

You’re ready! Your mind is made up! You’re worn out and fed up with feeling frumpy. The giant man sweaters you wear to cover up and the big tent T-shirt that swallow you whole will soon be a thing of Christmas past. Your new mindset is on full tilt. You feel it… You’re a little nervous but excited and you should be because you’re on the brink of shrink. Continue reading Body Weight (2 min read) →

Health & Fitness

Shred It, Don’t Dread It! (2 min read

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Written by Millionaire’s Digest Team Member: Angi Abercrombie

Founder & Owner of: Abercrombie & Fitness

Millionaire’s Digest Team, Contributor, Family & Life and Health & Fitness Writer

No matter how you slice it, some exercises are just plain brutal. Nobody, and I mean no one gets giddy with glee when it’s time for a set of burpies! In my opinion, the same goes, for heavens holy sake, running lines, bleachers, or stairs. ARGHHH! Continue reading Shred It, Don’t Dread It! (2 min read →

Entertainment

It’s a Girl Thing (2 min read)

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Written By Millionaire’s Digest Team Member: Angi Abercrombie

Founder & Owner of: Abercrombie & Fitness

Millionaire’s Digest Team, Contributor, Family & Life and Health & Fitness  Writer

It happens to the best of us but I’m pretty sure it’s an isolated girl thing.

We busy fem fatales accidentally put our fashionable, stretchy workout pants on inside out! (not backward, but inside out) Allow me to paint you a visual. Wearing yoga pants or leggings inside out is when the stitching and lining are actually showing. The tag and all of its machine washing instruction glory is waving in the wind for all to see. It’s also highly possible that the white triangle crotch area is fully exposed and completely visible. OH YEAH, have you been there? ?

Continue reading It’s a Girl Thing (2 min read) →

Humorous Stories

The Food Police (3 min read)

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Written By Millionaire’s Digest Team Member: Angi Abercrombie

Founder & Owner of: Abercrombie & Fitness

Millionaire’s Digest Team, Contributor, Family & Life and Health & Fitness Writer

Titles and job descriptions are a sophisticated tangled web of ambiguous words to show folks what one does.  We plaster titles on our social media pages, resumes and tout them on business cards.  No matter who you are or what you do, you have some sort of title.

Continue reading The Food Police (3 min read) →